Rekindle your spark, resilience and creative power
to show up for the world you want.
Training, coaching & therapeutic support
for change-makers and helping professionals
“wonderful facilitator, safe and gentle space, thorough and helpful information”
“thoroughly recommended for everyone working in a caring profession – be it for people, animals or planet”
“deep and fascinating insights and practices to help participants discover ways to flourish on a personal level whilst sustaining a compassionate approach to others”
“When we care deeply for our communities and on this planet, feeling the trauma that plays out can be immense. These practices have helped me bring attention to such feelings and allow them to ripple into deeper understanding and actions, rather than accumulate them. ”
“This has helped me to focus my personal practice in a way that I feel will have more impact than practices I’ve tried before.”
SUSTAIN YOUR SPARK
Learn practical tools and gain vital self knowledge to stay sane and engaged in your work in service of people and planet. Learn how to be with the emotional challenges it can entail - anger, grief, frustration, etc. - and transform 'compassion fatigue', empathic distress and vicarious trauma. Rekindle and sustain your passion and energy.
Rekindling that spark begins with a short introductory session for your team, participation in a 3-part training programme alongside other change makers, or bespoke training & support for your team. Contact for more info
discover RESILIENCE
Discover how your body communicates different forms of stress and overwhelm. Make friends with your nervous system. Learn practical ways to stay healthy and sane in emotionally challenging, fast-paced work in service of people and planet.
A more resilient future begins with a short introductory session for yourself or your team, participation in a short course, or bespoke training & support for your organisation. Contact for more info
get in balance with MONEY
Release unconscious beliefs about money and yourself, transform tricky relationships, and step into unshackled vision, creativity and collaboration. Liberate yourself/your team to do your most inspired work in service of people & planet.
A better relationship with money begins with two 90 min coaching sessions for you, participation a half day workshop or a bespoke offering for your team. Contact for more info
Therapy
As an integrative transpersonal therapist supporting clients with a wide range of issues, and with my long-standing background working on social and environmental issues, I offer tailored therapeutic support to those in the change-making and helping professions.
I see clients in weekly, 50-minute sessions, online from any location or in person in Brighton, UK. Please visit my therapy-specific site for further information.