Recently, I spoke to leadership coach Sally-Anne Airey about fear and how to face it in the increasingly unsettled and uncertain times we live in. As change makers, we can become overwhelmed and anxious about our place in the world, the impact we have, and the resources we have to create it. These feelings often stem from deeper fears, like that of losing what we cherish or even the fear of dying. This can leave us feeling stuck, disconnected, and unable to act. Sally-Anne and I explored how fear can be acknowledged and integrated for personal growth and resilience, practical ways to reconnect with nature, creativity, and community to navigate overwhelming emotions and how to be with feelings of scarcity, stress, and paralysis in the face of global challenges. You can listen to the conversation here
A conversation about being with fear and overwhelm in an unsettled world